Dawn over a calm sea, a small fishing boat lying at anchor

foep

where I'm from, foep is an old word for resilience. I've found foep comes to us when we ask ourselves the right questions.


Counseling for expats, internationals and digital nomads

About

Where I'm coming from

My name is Hans Ernsten. I'm a counselor, and what draws me to this work is helping people clarify where they stand, so they can decide where to go.

I spent a few years doing it inside prisons and a forensic psychiatric centre; I do it now from abroad, online, wherever I happen to be. The setting changes, the work doesn't.

I trained in pastoral counseling, and my approach is humanistic at its core: I start from the belief that you already carry what you need to move forward. My work is to listen closely and ask the questions that help you reach it — drawing, where it helps, on philosophy and the arts as much as psychology.

I work in English and Dutch.

Portrait of Hans Ernsten
How it works

A session is mostly listening — yours and mine. You talk; I ask the questions that help you hear yourself more clearly. No advice handed down, no program to follow.

Where?
Online — wherever you are, or wherever you happen to catch me on the road.
How long?
Ninety minutes a session.
How do we begin?
A free thirty-minute call.

Fees are on a sliding scale, set to what you can afford. Cost shouldn't be the reason you don't reach out — and the first conversation costs nothing.

Testimonials

In their words

Hans is calm and non-judgemental with an uncanny ability to get to the heart of defenses. He has a deep understanding of human nature and the psyche.

— Aimee, New Zealand

I have known Hans for a few years now, and despite the significant age difference, he has helped me several times to discover answers that I already knew but could not reach on my own.

— Paul, The Netherlands

Sees deep, reads deep, he'll guide you to where you're going with character and charm, plus a little humor to remind you not to take yourself so seriously.

— Joey, USA

Book a free 30-minute introductory call

An unhurried first conversation. No obligation, no cost — a chance to see whether we fit.

Schedule on Calendly →

Or email info@foep.me